Welcome to Lesson #4 in my Lessons in Living series. This one is about finding balance in everyday life. Life is funny like that. I’d love to believe that focusing on balance in day-to-day life is simple, however it’s not always as simple as it sounds. What Finding Balance in Everyday Life Really Looks Like You need more sunshine — good for your mood, your energy, your bones. But not too much, because now we’re talking about skin damage. You need more fiber, more fruits, more vegetables… but go too far and suddenly your stomach is like, what are we doing? Carbs, they matter. Too many? That’s a problem too.…
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Lessons In Living — Lesson #3: Silence is Golden
I’m really looking forward to sharing more here about the things I love — food, simple wellness, cross-stitch, and all the little creative things that make life feel good. Those things bring me joy, and they’re a big part of what this space is going to be about. But before I jump into all that, let me stop for a minute and talk about something else — silence is golden. This is something most of us already know, yet the benefits of silence are easy to overlook in a world that is constantly moving and talking. Every now and then, though, life has a way of reminding us of the…
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The Perfect Saturday
The Perfect Saturday For a long time, I thought the perfect Saturday meant being everywhere. Clubs. House parties. Friends’ gatherings. If something was happening, I was there. Call me “Pat” — party all the time. Honestly, it fit. Home was just where I slept, changed clothes, and grabbed something to eat before heading back out. Even after that season slowed down, I didn’t. I was still moving — cleaning something, rearranging something, finding something to do. Sitting still just wasn’t part of the plan. When Everything Shifted About six months ago, something changed. Instead of filling every minute, I started letting a few minutes just be. At first, it felt…
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Lessons in Living, from Dragonflies and My Mom
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“Things I’d Tell My Younger Self (and Still Don’t Always Listen To)”
Things I’d tell my younger self — reflections on growing up with grace.
