Latest Posts

  • candied orange peels in a bowl
    Good Health, Sweet Strength,  Simple Days, Simple Ways

    6 things people do with oranges (uses for orange peels I didn’t know about)

    I’ve been seeing different uses for orange peels lately, and I realized… I’ve been throwing them away my whole life without thinking twice about it. Some of these uses for orange peels actually make sense.Some of them… I’m still thinking about. But either way, I might try a few. Simple ways to use orange peels at home 1.they say just peeling an orange can boost your mood. listen…i believe it a little bit. not a lot, but a little. I’m willing to give it try. 2.people put the peels in a pot and let it simmer to make the house smell good. now THIS one…this one I’ve done before but…

  • Frozen Lake Michigan with Chicago skyline during late winter in the Midwest.”
    A Nod To Nature,  Simple Days, Simple Ways

    March in the Midwest: Resilience, Robins, and Starting Over

    Today brought news I didn’t expect. But instead of sitting in loss, I’m choosing to look ahead. It’s the last day of February — and March is waiting. March in the Midwest is not to be taken for granted — and anyone who has lived through it knows that. The Reality of March In The Midwest In February, you expect cold. So when the warm days sneak in, they feel like a bonus.But March in the Midwest? It’ll give you sunshine at noon and frostbite wind by 3:00 p.m. — doesn’t matter if you’re in Chicago, Michigan, or Indiana. Yesterday it was 60 degrees.Shorts. T-shirts. House windows open. Patio doors…

  • Brow of Black woman with skeptical expression
    Simple Days, Simple Ways

    “I Have Isms — Embracing the Little Things That Make Me — Me”

    My sister says I’m quirky — that I’ve got these odd little habits.I call them my “isms.” They’re the little extras that make me — me. And this is me embracing my quirks — doing what makes me comfortable. No apology tour required. From across the room, my oldest sister likes to just sit and watch me. Waiting for one of my isms to pop out. It’s like she’s studying wildlife. She finds me fascinating in a weird, comical kind of way. What can I say — I am who I am, and I own it. For example The Worm Situation Worms have been a problem for me my whole…

  • Pot of simmering hot homemade soup
    Everyday Ease,  Good Health,  Simple Days, Simple Ways

    Some Days Just Call For Soup

    Some days just call for soup.Not the kind that takes all afternoon or requires a handwritten recipe card — just the kind that comes together because it needs to.In winter, comfort soup has a way of warming more than just your stomach. Today was one of those days. I made what I call cheater soup. And honestly, for some people, this is the only kind of soup they know how to make — and that’s perfectly fine. I roasted a few chicken thighs.Poured in low-sodium, store-bought organic broth.Used up every vegetable sitting in my crisper drawer — including the ones that were starting to look at me like its now…

  • Simple Days, Simple Ways

    You’re Never Too Old to Grow Up — Finding Humor in Everyday Adulting

    Somewhere between paying bills and getting excited about watching old episodes of Girlfriends and Bob’s Burgers, I realized something: maybe growing up isn’t always about being serious. Its about balance, the kind that lets you laugh out loud at yourself, adjust, and find humor in the middle of everyday adult life. Growing up doesn’t mean you stop dancing in the kitchen. You still tease your siblings and watch cartoons “just to relax.” It just means you finally know when to take the trash out before it starts to smell. Progress, right? Maybe we never really arrive at adulthood — we just get better at pretending we know what we’re doing…