Welcome to Lesson #4 in my Lessons in Living series. This one is about finding balance in everyday life. Life is funny like that. I’d love to believe that focusing on balance in day-to-day life is simple, however it’s not always as simple as it sounds. What Finding Balance in Everyday Life Really Looks Like You need more sunshine — good for your mood, your energy, your bones. But not too much, because now we’re talking about skin damage. You need more fiber, more fruits, more vegetables… but go too far and suddenly your stomach is like, what are we doing? Carbs, they matter. Too many? That’s a problem too.…
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Lessons In Living — Lesson #3: Silence is Golden
I’m really looking forward to sharing more here about the things I love — food, simple wellness, cross-stitch, and all the little creative things that make life feel good. Those things bring me joy, and they’re a big part of what this space is going to be about. But before I jump into all that, let me stop for a minute and talk about something else — silence is golden. This is something most of us already know, yet the benefits of silence are easy to overlook in a world that is constantly moving and talking. Every now and then, though, life has a way of reminding us of the…
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Life Keeps Lifing, and So Do We
Some days are heavier than others. You wake up already tired. The weather shifts. The workday stretches longer than you want it to. On days like these, calm living doesn’t come naturally — it becomes a choice. Grief shows up quietly.Responsibility sits close.And still — life keeps lifing.And so do we. Life doesn’t pause for us to catch our breath. It keeps moving, whether we’re ready or not. Being human means carrying hard things and hopeful things at the same time, even when we’d rather set something down. Lately, I’ve been thinking a lot about calm living — not as a perfect lifestyle, but as a choice we can come…
