Winter in the Midwest hits hard — dry skin, cold air, and a whole lot of “why do I live here?” Here are five simple, funny tips to stay healthy until spring comes back.
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I Have A Tree Nut Allergy And I Found Out The Hard Way
I have a tree-nut allergy — and like a lot of people, I didn’t discover it in the calmest or kindest way. It was one of those moments when your body answers a question you didn’t even know you were asking. Since then, I’ve become very mindful about what I eat, what I use on my skin and what I bring into my atmosphere. When I was a kid, the rule was: “Eat everything on your plate.”The problem? Some things didn’t go down smoothly. I wasn’t enjoying the pecan pie with butter-pecan ice cream that my sisters and brother were fighting over. Something was wrong. At seven years old, I…
